Types Of Anger And Their Impact In Your Relationship

We all get angry. Even when we are dating, our buttons can still get pushed. It’s a pretty common emotion to experience. However, there are certain types of anger that will affect our lives and our relationships in a negative way. We should never allow this emotion to rule over us.

What To Do With The Types Of Anger We Commonly Experience

First of all, you have to understand that experiencing anger is not a bad thing. Let’s say you met this wonderful person online, but later on, you found out that they just want to be friends with you. It’s a situation that can leave anyone sad and angry. It’s natural. How you respond to the anger you feel, though, will ultimately dictate if the attitude you’re showing is good or bad.

Annoyance Anger

This is very common. Annoyance anger is felt on a daily basis. If you partner does something annoying, or if you encounter a situation that gets under your skin, then this is the type of anger you’ll feel. Commonly, we just wait for the annoyance to subside. But, in cases where the annoyance becomes consistent, it’s best to talk to your partner about it.

Aggressive Anger

Aggressive anger when one person exercises dominance over the other. The person feeling this type of anger has outbursts that seem uncontrollable. If this type of anger is chronic in your relationship, you have to address it by seeking professional help since this type has a deeper root that only a trained person can get to.

Temper Tantrums

Lastly, there’s temper tantrums. This happens when one person wants for his or her selfish need to be done or fulfilled right away. Temper tantrums, like the one in children, happen every now and then, but can be detrimental to the relationship when not discussed.

Learn How To Manage These Types Of Anger

Remember that anger is a natural emotion that you cannot control. You will get triggered and you will get mad. But, how you react to how you feel will predict how your relationship will go. For more dating and relationship tips, read other posts on the blog.