Anastasia Date: The Biggest Mistakes People Make After A Breakup
Hard as they may be, breakups are part of life. I fact, they are the part of life that is the most didactic. No matter what has caused them and which of the two partners is more to blame, what we do after a breakup says a lot about our personality. Anastasia Date presents the most common errors people make after their relationships end.
Anastasia Date: Have You Made One Of The Following Post-Breakup Mistakes?
At a time that’s so devastatingly painful, it is easy for anyone to fall into various traps and wrong types of behavior. Today, we will present some of the most common among them.
#1. Not going through the stages of getting over a breakup.
One of the most serious mistakes people make is trying to skip the stages following a breakup. There’s a reason why we psychologically need to go through them all, and why we need to take our time for it. Rushing ourselves to overcome such a painful experience is like leaving the hospital with your wounds still open.
#2. Trying to overcome the breakup all alone.
Irrespective of how strong and confident a person may be, we all need our support mechanism; our friends and family, to overcome such a traumatic experience as a breakup. Spending time with our loved ones, feeling like we can be ourselves and talking about whatever comes to mind, venting our anger and expressing our pain are part of the right way to get back on our own two feet.
#3. Turning to alcohol or drugs to numb the pain.
Yes, the pain you feel when you lose a person you once dreamed of living your life with can be massive, so much so that it becomes physical. However, substances are not the answer to your pain, as they are not the answer to anything. Turn to your loved ones and draw on your inner strength; don’t add another problem to your life.
#4. Not letting go of the past.
Especially in the case of long-term relationships ending, people may find it extremely hard to accept the fact it’s over and move on. They may start stalking their ex on social media, or they may dwell on thoughts regarding whose fault it was and how things could have turned out differently, or even plotting how to exact revenge on their ex. All these behaviors are negative for the person who experiences the heartache again and again and hangs on to the past instead of trying to figure out ways to move forward and find happiness again.
There is no doubt that every person has his/her own coping mechanisms and ways of dealing with the loss of a person who was so important to them. However, at Anastasia Date, we believe that life gives people many chances for happiness. All it takes is forgiveness, positivity, and an open heart.